Strap on ankle weights to add in strength training of the lower body , making it more challenging to take a step!Adding this ten-minute circuit to your walking workout will increase your strength, tone your muscles and up your calorie burn.

So she had a fun surprise after school on Nov. 10, when wish granters gave her a Yorkie she named Cocomelon, or “Coco” for short — plus toys, treats and other goodies.“You could tell on her face she was very, very happy,” Ramos said.